Air Fryer Avocado Eggs are a perfect way to use a ripe avocado loaded with protein. If you’re looking for a great low-carb breakfast, this is it! Squeeze some fresh lime juice on top, and you’ll love the flavor of this simple healthy breakfast.
This is one of those easy air fryer recipes that prove how simple cooking with healthy fats can be! A simple recipe like this not only fills your belly but it helps you to have self-control over snacking the day away. Pair with some red onion and fresh cilantro, and you’ve got quite the flavor!
Because the tender insides of this simple treat is full of healthy fat, along with a egg, it makes a delicious keto breakfast. (or a great breakfast for anyone needed some yummy food!) Because it’s so yummy, I think that this is the perfect option for a new recipe to try in the air fryer.
EQUIPMENT
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1 Air Fryer
INGREDIENTS
- 2 avocados
- 4 eggs
- salt and pepper to taste
- toppings optional: Salsa, Shredded Cheese, Crumbled Bacon, Hot Sauce
INSTRUCTIONS
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Line the air fryer basket with parchment paper and set aside.
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Slice avocado in half, lengthwise, and then carefully remove the pit.
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Using a spoon, gently remove some of the avocado meat, forming a well where the pit was. Save the removed avocado to top the egg, or to eat separately.
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Place halves in the air fryer basket, and then carefully crack eggs, breaking direction into each half of the avocado.
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Air fry at 400 degrees F for 8-12 minutes, depending on how well done you prefer your eggs.
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Season as desired.
NOTES
Variations
Make an avocado toast – If you want to spread the cooked cream avocado on toast and add a bit of Bagel seasoning, you can create an avocado mixture on bread in no time at all. Simple ingredients can easily make all sorts of an easy breakfast.
Add feta cheese – Putting feta cheese on top of the fried egg sounds awesome. This is a simple way that you can make air fryer-baked eggs with an avocado half taste different easily.
Make it spicy – Add some sweet chili sauce to the top of avocado eggs for a spicy hot flavor combination. You can skip the sweet and add red pepper flakes as well.
Pair with other breakfast foods – Make it a large meal by adding some hash browns, turkey bacon, or even fresh fruit.
NUTRITION
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you’re using with each recipe.
©AirFryingFoodie 2023
