If this Instagram account is about to prove anything, it’s that age is most certainly nothing but a number. Joan MacDonald is 74 and proud, but most importantly, she’s gone through a fitness transformation so inspiring, she has over 702,000 fans.
Joan lost a significant amount of weight (over 29 kilos) by embracing fitness, and even in her non-fitness pics, you can tell that she lives life to the fullest. Her bio reads “you can’t turn back the clock but you can wind it up again” and her spontaneous, #yolo mentality made us fall completely in love with her.
Joan often posts videos of herself doing workouts in various settings, with leggings and bra outfit sets that rival your favorite fitness influencers. Not only is this babe’s form impeccable, but she just started learning how to barbell squat!